Threads is a social media platform that supports uploading videos. However, you can only upload a video less than 1GB. If you want to break the Threads video size limit, you can use MiniTool Video Converter and YouCompress to compress video for Threads.

What Is the Threads Video Size Limit

Threads is a social media platform that allows you to share text, photos, and videos. However, Threads has some video upload size restrictions. You can upload one video per post, and the video size cannot exceed 1GB. Also, your video cannot exceed 5 minutes.

How to Bypass Threads Video Size Limit

The Threads video max file size is 1GB. If you want to upload a larger video to Threads, you can try the 2 methods below.

Method 1: Use MiniTool Video Converter

MiniTool Video Converter is a handy video and audio toolbox. It supports compressing your video without losing quality. If you want to fix Threads video size limit problem, this application is a good choice.

MiniTool Video Converter supports compressing videos in multiple formats, such as MP4, MOV, AVI, MKV, 3GP, and more. You can adjust the compression percentage yourself and preview the quality of the compressed video. In addition, this app supports compressing up to 5 files at the same time.

Below is a guide on how to compress video for Threads with MiniTool Video Converter.

Step 1: Download and Install MiniTool Video Converter

First, click the button below to download and install MiniTool Video Converter on your computer.

MiniTool Video ConverterClick to Download100%Clean & Safe

Step 2: Import Your Video

Select the Compress Video option and click Add Files to import your video.

MiniTool Video Converter interface with the Compress Video option and the Add Files option highlighted

Step 3: Adjust the Compression Level

Click the settings icon on the compression task. Then, drag the red dot on the slider left or right to set the desired compression percentage. You can set the compression level based on the estimated file size in the upper left corner of the slider.

MiniTool Video Converter interface showing how to adjust the compression level

Step 4: Choose the Output Format

Expand the Format option and select the output format.

MiniTool Video Converter interface showing MP4, WEBM, and MKV 3 output formats highlighted

Step 5: Adjust the Video Parameters (Optional)

If you want to change the video parameters, expand the Advanced Settings option, and adjust the video encoder, resolution, frame rate, audio encoder, and more.

MiniTool Video Converter interface with the Advanced Settings section highlighted

Step 6: Preview the Video

You can click the Preview button to check the video quality. If you are satisfied with the quality of the compressed video, click OK to save the compression settings.

MiniTool Video Converter interface with the Preview button and the OK button highlighted

Step 7: Start Compressing

Click the Compress button to start compressing.

MiniTool Video Converter interface with the Compress button highlighted

Step 8: Play and Locate the Compressed Video

Find the compressed video in the Completed section. You can click the play icon to view the video or click the folder icon to locate it.

MiniTool Video Converter interface with the Completed tab, the play icon, and the folder icon highlighted

MiniTool Video Converter can compress videos in many formats. The compression percentage can be freely adjusted during compression. Most importantly, the video compression feature is completely free for use.

Method 2: Use YouCompress

YouCompress is a compressor that is able to compress various files, including videos, images, PDF documents, and songs. You can use this online tool to reduce video size quickly. It only supports 2 video formats: MP4 and MOV. If your video is in MP4 format, use YouCompress to compress it to meet Threads video upload limit.

What’s more, You Compress is completely free. It doesn’t need registration. You can compress unlimited video files and no watermark is added. How to use it to compress an MP4 or MOV video? Here are the steps:

Step 1: Go to the YouCompress Website

Use your computer browser to visit https://www.youcompress.com/.

Step 2: Upload Your Video

Click the Select file… option and select the video you want to compress. Once the file is uploaded, the video file name and file extension will be displayed in the text box next to the Select file option.

Step 3: Start Compressing

Now, click the Upload File & Compress button to start compressing.

YouCompress webpage with the Select file option and the Upload File & Compress option highlighted

Step 4: Download the Compressed Video

Once your video is compressed, you’ll see a Download link showing the file size. Click this link to download the compressed video. The downloaded videos can be found in the Downloads section of your browser.

YouCompress webpage with the download link circled

YouCompress is a very simple compressor. However, it doesn’t offer adjustable compression levels, and the quality of the compressed video is unpredictable.

Conclusion

This post recommends 2 tools that can bypass the 1GB Threads video size limit: MiniTool Video Converter and YouCompress. The former is a practical desktop application. It supports video compression and enables file conversion, screen recording, and subtitle generation. The latter is an online tool that quickly compresses videos. However, it supports relatively few compressed video formats.

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